Gluten-free things to eat for Lunch
7 gluten-free things to eat for lunch worth considering, each with a quick note on why it works.
Top picks
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🥘in 20 minutes
Chickpea & spinach curry
Cheap, fast, genuinely satisfying.
Comforting · Dinner
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🥗in 20 minutes
Greek salad with feta
Fresh, no cooking, ready in minutes.
Fresh · Lunch
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🥘worth the wait
Lentil soup
Big batch, cheap, keeps all week.
Comforting · Lunch
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🥘worth the wait
Baked sweet potato bowls
Filling, flexible, mostly hands-off.
Comforting · Dinner
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🥘worth the wait
Dal with rice
Humble, nourishing, deeply comforting.
Comforting · Dinner
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🧀in 20 minutes
Omelette with whatever you have
The ultimate fast, cheap, protein meal.
Savoury · Breakfast
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🥗in 20 minutes
Poke-style rice bowl
Fresh, customisable, feels like a treat.
Fresh · Lunch
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