What should you eat?
Decide what to eat by craving, diet, meal and how much time you have — with a quick idea for each.
What to cook tonight
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🥘worth the wait
One-pan roast chicken & veg
Minimal cleanup, comforting, feeds a few.
Comforting · Dinner
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🥘in 20 minutes
Chickpea & spinach curry
Cheap, fast, genuinely satisfying.
Comforting · Dinner
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🌶️in 20 minutes
Shakshuka
Eggs poached in spiced tomato — any time of day.
Spicy · Breakfast
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🥗in 20 minutes
Greek salad with feta
Fresh, no cooking, ready in minutes.
Fresh · Lunch
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🧀in 20 minutes
Spaghetti aglio e olio
Five ingredients, ten minutes, always good.
Savoury · Dinner
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🍰in 20 minutes
Overnight oats
Make tonight, grab tomorrow.
Sweet · Breakfast
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🧀in 20 minutes
Black bean tacos
Fast, fun, easy to make vegan.
Savoury · Dinner
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🧀in 20 minutes
Miso-glazed salmon
Restaurant-feeling, weeknight-easy.
Savoury · Dinner
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🥘worth the wait
Lentil soup
Big batch, cheap, keeps all week.
Comforting · Lunch
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🧀in 20 minutes
Stir-fried tofu & greens
Weeknight staple, endlessly flexible.
Savoury · Dinner
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🍰in 20 minutes
Banana oat pancakes
Three ingredients, kid-friendly.
Sweet · Breakfast
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🥗in 20 minutes
Caprese with good bread
When tomatoes are in season, nothing better.
Fresh · Lunch
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