High-protein things to eat for Dinner
6 high-protein things to eat for dinner worth considering, each with a quick note on why it works.
Top picks
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🥘worth the wait
One-pan roast chicken & veg
Minimal cleanup, comforting, feeds a few.
Comforting · Dinner
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🧀in 20 minutes
Miso-glazed salmon
Restaurant-feeling, weeknight-easy.
Savoury · Dinner
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🧀in 20 minutes
Stir-fried tofu & greens
Weeknight staple, endlessly flexible.
Savoury · Dinner
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🧀in 20 minutes
Beef & broccoli
Faster and better than takeaway.
Savoury · Dinner
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🧀in 20 minutes
Omelette with whatever you have
The ultimate fast, cheap, protein meal.
Savoury · Breakfast
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🥗in 20 minutes
Poke-style rice bowl
Fresh, customisable, feels like a treat.
Fresh · Lunch
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