Things to eat (in 20 minutes)
18 things to eat (in 20 minutes) worth considering, each with a quick note on why it works.
Top picks
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🥘in 20 minutes
Chickpea & spinach curry
Cheap, fast, genuinely satisfying.
Comforting · Dinner
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🌶️in 20 minutes
Shakshuka
Eggs poached in spiced tomato — any time of day.
Spicy · Breakfast
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🥗in 20 minutes
Greek salad with feta
Fresh, no cooking, ready in minutes.
Fresh · Lunch
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🧀in 20 minutes
Spaghetti aglio e olio
Five ingredients, ten minutes, always good.
Savoury · Dinner
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🍰in 20 minutes
Overnight oats
Make tonight, grab tomorrow.
Sweet · Breakfast
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🧀in 20 minutes
Black bean tacos
Fast, fun, easy to make vegan.
Savoury · Dinner
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🧀in 20 minutes
Miso-glazed salmon
Restaurant-feeling, weeknight-easy.
Savoury · Dinner
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🧀in 20 minutes
Stir-fried tofu & greens
Weeknight staple, endlessly flexible.
Savoury · Dinner
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🍰in 20 minutes
Banana oat pancakes
Three ingredients, kid-friendly.
Sweet · Breakfast
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🥗in 20 minutes
Caprese with good bread
When tomatoes are in season, nothing better.
Fresh · Lunch
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🧀in 20 minutes
Beef & broccoli
Faster and better than takeaway.
Savoury · Dinner
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🍰in 20 minutes
Greek yoghurt with berries & honey
Two-minute sweet fix that is still light.
Sweet · Breakfast
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🧀in 20 minutes
Veggie fried rice
Clears the fridge, ready fast.
Savoury · Dinner
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🧀in 20 minutes
Halloumi & roasted veg wrap
Satisfying veggie lunch with bite.
Savoury · Lunch
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🍰in 20 minutes
Fruit & nut energy balls
No-bake snack to keep around.
Sweet · Snack
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🧀in 20 minutes
Omelette with whatever you have
The ultimate fast, cheap, protein meal.
Savoury · Breakfast
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🥘in 20 minutes
Tomato soup & grilled cheese
The comfort pairing, no notes.
Comforting · Lunch
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🥗in 20 minutes
Poke-style rice bowl
Fresh, customisable, feels like a treat.
Fresh · Lunch
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